- This event has passed.
Introduction to mindfullness & finding your inner quiet…
July 28, 2020 @ 7:00 pm - 9:00 pm
| Mindfulness is a technique which can help people manage their mental health or simply gain more enjoyment from life. … Mindfulness describes a way of approaching our thoughts and feelings so that we become more aware of them and react differently to them.
Book your place for this event HERE |